My watch buzzes me every now and again suggesting I get off my arse and do something. There is a button there that says not now but if you do go walk around the table it says good job. Today I set up the proper settings for a walk. I went across to the beach for a rubbish pickup. This is done at a meandering pace but does not seem to phase the watch recorder. It reported a good workout of 5,000 steps in 55 minutes with 355 calories burned over 3.1 km. As for the clean up the standout item was a lookalike ice cream cone complete with straw. This is some type of heavy duty fishing line float. The usual other culprits were present, butts, straws, tops, rope and plastic wrappers.
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