The weather contrast here is huge. It can blow and take the roof off down the way but then it gets so calm you can hear the talk from 200 metres. The word back from the Doc's is that Debbie has bone density issues ie she is not as dense as she needs to be. Three serves of dairy per day is the golden rule which has not been happening. There is also stepping up the weight bearing exercise. On the diet front we have found cheese wrapped in prosciutto.
Lol! Taking steps to increase bone density.
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