Wind in the Pillows

I did another Willie Gym session.  There was another gymnast there this time and he was on a recumbent style bike machine.  I spent 20 minutes biking balanced by 10 minutes of rowing, with short 5 min recoveries.  I rode for nearly 8 km and rowed for 2 km, which makes sense as when ever I am riding passed those guys on the river I can catchup fairly quickly.  We started the Kaia sitting at 8:00 am and she has now gone for her sleep.  We are getting into a pattern here. Some breakfast followed by an hours play then outside to the park where the wind has abated a bit.  It was still strong enough to blow over a potted tree here and break the pot. Then it is onto the coffee shop, where she ate half a croissant.  On the way back she spies the playground so it is back in there for a second session. By then it is time for more food at 11:00am and sleep with a bottle at 11:30am. Phew! 

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