This time I tried the rowing machine at Williamstown. The screen interfaces seem to be different on each machine although I have only tried two so far. Knees and arms collide when you first get on board both of these and getting the hang of positioning is the first step. The rowing is working both arms and legs but I seemed to emphasise the arm pull. I went for 1.2km taking 250 strokes which took around 10 minutes then after a rest did another 500 metres before switching to the bike machine for a leisurely 10 minutes. One of the neighbours came with her swimming harness which has many interlocking pieces but that is something I will look at trying in future.
PS There was a big party here last night that they have each year. This venue is 27 yar old and there are still a few residents that have been here for that entire time.
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