Wednesday, 21 October 2026

Water Therapy

We went across to try the cold water soakademia method of dulling this persistent ache in my leg.  Beaching is a good way of taking your mind somewhere else anyway. Physical activity is also good but it has to be mild enough not to reawaken the problem. I had my trusty retriever here so I let fly with 12 or so attempts in a fully upright stance. Since I did not have to go fetch or bend down, this session worked out ok.  We finished off in the water but only in the shallows where it is not really that cold. 

retrievers are believers




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