The first Friday of the month is weight reporting day and another kilo has disappeared somewhere off the body. Bearing in mind there was a bit of eating going on up at FNQ during the month but also some walking to try and balance it out. This weight total has now lowered itself to the same point I reached 15 yar ago when I did a similar weight loss game. Also Winter has finished now so it is almost ice cream season but maybe I just have too increase the exercise. Maybe I will keep this going one more month to break thru the 87kg barrier which I have not been at since some time last century.
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