Got the bike out earlier this morning for a 12km short ride when there was a fair bit of sunshine about. It seems to be closing in now and I need to keep one eye on the clothes line. As I moved along, I kept on the lookout for a different photo view. Just by veering slightly or even turning around you can see a new perspective. I have made a step out of pavers and am trying the step up exercise. I am doing 20 on each leg and it must be doing something as there is a stiffness there like after you haven't jogged for a while. I thought the bike might wear some of it out. It seems not.
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beach with stairs |
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You Yangs with pond |
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