The bike fitness that came in the last month or six weeks was hard earned and not to be given back too quickly. So we are going to try and maintain some of it, although we have not been for a ride as yet, since the Cadel Ride. Last week it was restuarants and lots of drinks so we are already behind. Today I went for the swim even though the water has much suspended grass in it. I did spy some good fish including a large snapper. The fishing boats are out in droves so there is good amounts of fish out there. We went back again for a jog/slog. This was a 3 km effort to the top of the Dell and back. The temperatures are warming up so most likely I will be back there for the third time later today.
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| From the top of the Dell. The artificial reef is opposite the raised boardwalk |
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