Seems I was at the podiatrist in 2001 but the software changed and the history was lost. James Short has confirmed my Plantar Fasciitis but is a mild tear version. Nevertheless it will take one year to heel. The trouble has always been the right leg. 20 yar ago a tear in the calf, then 7 or 8 yar back tendoniitis in the knee. The rehab consists of stretching and loosening muscles in the foot by using a ball to stand on.
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Heel the Heal |
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