Watch Steps

 I have had a sore throat for four days now but it does not seem to be spreading elsewhere. Hooray. So if you are just laying low, doing a few stamps, then my watch will rattle and suggest I get off my arse. It gives you a 'not now' button but does not give up that easily.  So I was scanning around and put in an order for $20 for a few stamps from England. These are from Steve Irwin London and I am just testing the timing of the delivery.  Then the watch goes off again. I think it is remembering to last week when we were walking thousands of steps on bush tracks.  So I went down the beach for a short 2,500 steps and the watch was very happy about it, telling me all the stats about heart rate, calorie burn and recovery times.  I did pick up one dog poo bag on the path.  You can whinge about it but if it is half way to the bin then at least it is not on the beach.

Internal view of Sunset

High Tide pummeling