Bike rides seem to be rare at the moment but I got in a good one for practice, as this weekend we are to get a training route going for Daniel's marathon run later in the year. Not sure how this will work, although we have seen coaches in the area who ride while the protégé runs. Also got the lawns mowed but geting the clippings in the bin with a jungle of old tomatoe plants was tight. First Friday of the month is weigh in time. I am officially writing down 90kg although I did see a lower total a while back.
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| cold but clear |
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